

26 lectures (over 22 hrs of content)
Rebuild foundational knowledge that is always skipped
Relevant examples for Manual Therapists & Yoga Teachers
Lifetime access including all future updates
Special Community Forum for Questions & Connecting
Popular topics you want clarity on (like the Vagus Nerve)
Correcting common misinformation
& so much more

Learn the differences between what people usually think is dangerous & what actually is.
Teach from a more informed understanding of what the body can and should do (like knee rotation, as an example).
Taking out any cue that goes "do ____ to protect your _____", and give cues proper purpose instead.

Pain science has a lot to say about sensation & when we have a greater vocabulary of sensation we can often more appropriately select interventions for ourselves.
Layer in an understanding of things like Trauma & how that complicates the pain "soup".
Open the door to understanding Trigger Points & what we can do about them.

Let go of age-old myths that keep holding you back - things like "Icing injuries is best", and "lactic acid makes you sore", among others.
Update your lexicon on emerging, popular topics like the Vagus Nerve & Trauma and the Brain.
Sift through the muddied waters of flexibility & mobility to gain clarity.

"Don't hyper-extend your elbow when in plank, you don't want to injure them" (teachers not realizing that what they're seeing isn't even hyperextension! And clearly not understanding the factors involved in injuries.)
I mean, I also see 75%+ of teachers not even being able to distinguish between flexion and extension. Or external rotation of the shoulder vs. internal rotation. The things that we should really be walking around with confidence in.
Drew.
If Anatomy & Physiology was a rushed couple of hours in your YTT.
You feel like there are so many conflicting perspectives about all this stuff (confused about what is valid information and what isn't).
If your clients ask you body-related questions and you have no other recommendations except "just modify your practice as you need".
Tackle the convoluted topics of pain, and how they relate to movement and manual therapy
Dispel the idea that muscles are “too short”, or that your bones won’t let you move there as reasons for a lack of flexibility
Show you why “listening to your body” is so much more complex than you think
Discuss the nervous system, including a popular detour into the topic of the vagus nerve
Teach you the real role of lactic acid (and how it doesn’t create muscle soreness)
Discern the ways in which we (and our clients) might be limited in movement, and how training and adaptation might have a role to play that you didn’t previously know about
Athletic Therapists & Physiotherapists.
If you don't think you have anything left to learn in Anatomy & Physiology.
"I love how it filled the gaps that I wasn’t aware needed filling"
~ Hannah

"Communicate like a pro."
~ Noémi

"your...ability to communicate this knowledge...is remarkable"
~ Lisa

"I found learning with you to be exactly what I've been searching for"
~ Dominique

"My 200 and 300 hour level yoga trainings did not address anatomy to this depth"
~ Taryn

"My mind was blown."
~ Tannis

Be prepared to have some of your ideas and previous things you’ve learned challenged within this online library. Even if you’ve studied A&P before, you’ll learn something new here, or be asked to unlearn something. Even though it’s not the purpose of this course, we do bust quite a lot of myths that are still very commonly passed around.
This resource is for both beginners and those who have taken a good handful of steps into A&P study. It’s designed especially to either begin your journey with the best possible foundation, or to return to the foundation and fill in gaps that you didn’t even know where there.